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15: Getting Unstuck: Simple Steps to Spark Momentum

  • mh1799
  • Sep 19, 2025
  • 1 min read
Podcast cover with two women smiling. Text reads "Episode 14: Boundaries & Movement for Healthier Brain Function" with guest Jan McGrath. Calm mood.

Listen on: Spotify | Apple Podcasts


Feeling stuck in your business? You’re not alone—and the good news is, you don’t have to stay there.


In this episode, I’m breaking down the concept of momentum: what it really means, how to build it, and how to keep it going when things feel stagnant. I’ll also share practical strategies I use for overcoming overwhelm, refocusing my energy, and taking small, sustainable actions that snowball into big results.


From celebrating micro-wins, to reframing “stuck” as a signal, to creating momentum-building events, this episode is packed with ideas to help you find your next move. Whether you’re juggling too many ideas or struggling to spark new ones, you’ll walk away with simple, actionable ways to create movement—and get back into your flow.




Feeling stuck? Book a Brandstorming Session to chat through all those ideas and get some clarity and actionable next steps.


Or try this desktop cube timer!


Links:

The AI Advantage Workbook: Eliminate the uncertainty in writing branded prompts! This free PDF workbook includes six reflective exercises to define your brand and a branded prompt formula—similar to Mad Libs—to quickly create content that actually sounds like you and connects with your ideal clients.


Branding for Coaches: Learn more about my branding and design services.


Instagram: Follow along between episodes @branchcreativeco






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